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Blue Chip, DEHYDRATED POTATO SHREDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 1,452 MG | 63% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (63% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (43% DV).
About DEHYDRATED POTATO SHREDS
Augason Farms Dehydrated Potato Shreds are shelf-stable shredded potatoes made from potato, salt, and dextrose, suited for long-term pantry storage. A 31 g dry serving provides 355 calories, 77.42 g of carbs, 6.45 g of protein, 6.5 g of fiber, and no fat. Rehydrate them for hash browns, potato cakes, or soup bases.
Ingredients
POTATO SHREDS (POTATO, SALT, DEXTROSE).
Dietary Information
DEHYDRATED POTATO SHREDS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DEHYDRATED POTATO SHREDS include Sodium, Na (63% DV) , and Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, DEHYDRATED POTATO SHREDS gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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