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Moran Group Incorporated, WYLWOOD, MIXES BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (17.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About WYLWOOD, MIXES BEANS
Wylwood Mixed Beans is a dry bean blend of great northern beans and pinto beans. Per 100g it contains 333 calories, 22.22g protein, 62.22g carbohydrates, 1.11g fat, and an exceptional 17.8g of dietary fiber. Suitable for soups, stews, and side dishes; requires soaking and cooking before serving.
Ingredients
INGREDIENTS: GREAT NORTHERN BEANS AND PINTO BEANS
Dietary Information
WYLWOOD, MIXES BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WYLWOOD, MIXES BEANS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, WYLWOOD, MIXES BEANS gets 27% of its calories from protein, 75% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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