Topco Associates, CRANBERRY BEANS

Nutrition Highlights

• Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
• Very low in fat (1.4g per 100g).
• High in dietary fiber (25.7g per 100g), supporting digestive health.
• Good source of Iron, Fe (37% DV).
• Good source of Potassium, K (25% DV).

About CRANBERRY BEANS

Food Club Cranberry Beans from Topco Associates are a single-ingredient dry bean product containing only cranberry beans. Each 35g serving delivers 257 calories, 22.86g of protein, 60g of carbohydrates, and 25.7g of dietary fiber. The concentrated profile of dry legumes gives this product exceptional fiber alongside substantial protein, making it one of the most fiber-dense pantry staples available.

Ingredients

CRANBERRY BEANS.

Dietary Information

CRANBERRY BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY BEANS include Iron, Fe (37% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, CRANBERRY BEANS gets 36% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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