DEHYDRATED POTATO SHREDS vs WYLWOOD
Nutrition comparison per 100 g serving
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WYLWOOD wins in 6 out of 10 nutrient categories
DEHYDRATED POTATO SHREDS: 3
vs
WYLWOOD: 6
(1 ties)
Overview
| Nutrient | DEHYDRATED POTATO SHREDS | WYLWOOD | Winner |
|---|---|---|---|
| Calories | 355 cal | 333 cal | |
| Protein | 6.5 g | 22.2 g | |
| Carbs | 77.4 g | 62.2 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 6.5 g | 17.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEHYDRATED POTATO SHREDS | WYLWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 5.3 MG |
Minerals
| Mineral | DEHYDRATED POTATO SHREDS | WYLWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Sodium, Na | 1,452 MG | 11 MG |