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Blue Chip, DEHYDRATED POTATO SHREDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 1,710 MG | 74% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (74% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About DEHYDRATED POTATO SHREDS
Augason Farms Dehydrated Potato Shreds are a shelf-stable emergency and camping staple. Per 31g dry serving: 355 calories, 6.5g protein, 77.4g carbs, no fat, and 6.5g fiber. They rehydrate quickly and can be used to make hash browns, potato patties, or as a thickener in soups. Sodium bisulfite and BHT preserve freshness.
Ingredients
POTATOES, SALT, MONO AND DIGLYCERIDES, DEXTROSE. FRESHNESS PRESERVED WITH SODIUM BISULFITE AND BHT.
Dietary Information
DEHYDRATED POTATO SHREDS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DEHYDRATED POTATO SHREDS include Sodium, Na (74% DV) , and Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, DEHYDRATED POTATO SHREDS gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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