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Blue Chip, DEHYDRATED DICED CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About DEHYDRATED DICED CARROTS
Augason Farms Dehydrated Diced Carrots contain only one ingredient: dehydrated carrots. Each 36g serving provides 333 calories per 100g equivalent, with 8.33g protein, 77.78g carbs, 1.39g fat, and 8.3g fiber. Rehydrate in water and add to soups, stews, rice dishes, or casseroles for a long-shelf-life vegetable that stores for years.
Ingredients
DICED DEHYDRATED CARROTS.
Dietary Information
DEHYDRATED DICED CARROTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DEHYDRATED DICED CARROTS include Vitamin C, total ascorbic acid (83% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, DEHYDRATED DICED CARROTS gets 10% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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