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DEHYDRATED CHOPPED ONIONS

Vegetable and Lentil Mixes Blue Chip Group Inc. Branded
333 Calories
0g Protein
66.7g Carbs
0g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 8.3g 30%
Total Sugars 33.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 66.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 80 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
HODGSON MILL FLAX CHIA BLEND,12 OZ 500 21.4g 21.4g 42.9g ORGANIC BULGUR WHEAT 341 11.4g 75g 2.3g PUFFED CORN CEREAL 375 12.5g 75g 0g PUFFED MILLET CEREAL 400 13.3g 73.3g 3.3g ORGANIC PUFFED KAMUT CEREAL 333 13.3g 73.3g 0g ORGANIC PEARLED BARLEY 341 9.1g 77.3g 1.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (89% of Daily Value per 100g).

About DEHYDRATED CHOPPED ONIONS

DEHYDRATED CHOPPED ONIONS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

DEHYDRATED ONIONS.

Dietary Information

DEHYDRATED CHOPPED ONIONS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DEHYDRATED CHOPPED ONIONS include Vitamin C, total ascorbic acid (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, DEHYDRATED CHOPPED ONIONS gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DEHYDRATED CHOPPED ONIONS

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