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AU GRATIN POTATOES

Vegetable and Lentil Mixes CLOVER VALLEY Branded
357 Calories
7.1g Protein
78.6g Carbs
2.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,036mg 89%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 89%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,036 MG 89%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR 343 25.7g 60g 1.4g JULIENNE 100% RUSSET POTATOES 357 7.1g 78.6g 1.8g RED LENTILS 360 26g 60g 1g SKILLET MEAL, HAMBURGER POTATO STROGANOFF 357 7.1g 67.9g 7.1g SCALLOPED REAL RUSSET POTATOES IN A CREAMY SAUCE 357 7.1g 75g 0g AU GRATIN REAL RUSSET POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE 357 7.1g 78.6g 0g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About AU GRATIN POTATOES

AU GRATIN POTATOES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 2.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

DRIED POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, WHEY, ONION POWDER, CORN SYRUP SOLIDS, SOYBEAN OIL, SODIUM PHOSPHATE, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM CITRATE, HYDROLYZED CORN PROTEIN, GARLIC POWDER, NATURAL FLAVOR, MONO AND DIGLYCERIDES, BUTTERMILK SOLIDS, WHITE PEPPER, SODIUM CASEINATE, CITRIC ACID, BUTTER OIL, COLOR ADDED (YELLOW 5 LAKE, YELLOW 6 LAKE), PAPRIKA EXTRACT (COLOR), SODIUM BISULFITE (PRESERVATIVE).

Dietary Information

AU GRATIN POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AU GRATIN POTATOES include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, AU GRATIN POTATOES gets 8% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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