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Wal-Mart, BUTTERY MASHED POTATO, BUTTERY

Vegetable and Lentil Mixes Wal-Mart Stores, Inc. Branded
400 Calories
7.1g Protein
70.6g Carbs
9.4g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,600mg 70%
Total Carbohydrate 70.6g 26%
Dietary Fiber 4.7g 17%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 1,200mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 70.6g 81%
Fat 9.4g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 1,200 MG 26%
Sodium, Na 1,600 MG 70%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Potassium, K (26% DV).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About BUTTERY MASHED POTATO, BUTTERY

Great Value Buttery Mashed Potato is a dehydrated instant mashed potato mix sold under Walmart's Great Value private-label brand, representing a closely related formulation to the Buttery Complete Potatoes product in the same line. The two products share nearly identical ingredient lists and differ primarily in fiber content and calorie density, suggesting minor differences in potato variety or processing.

The formulation begins with dehydrated potato as the primary ingredient. Coconut oil and corn syrup solids together with natural butter flavor simulate a buttered potato taste. Nonfat dry milk provides dairy character. Canola oil adds fat. Mono- and diglycerides, sodium caseinate, disodium inosinate, disodium guanylate, and calcium stearoyl-2-lactylate function as emulsifiers, flavor enhancers, and texture agents. Dipotassium phosphate prevents caking. Turmeric oleoresin and annatto extract provide a warm golden color. The three-preservative system of sodium acid pyrophosphate, sodium bisulfite, and citric acid extends shelf life and prevents discoloration of the reconstituted potato product. Allergens include dairy from nonfat dry milk and sodium caseinate.

Per 100 grams of dry mix, this product provides 400 calories with 70.59 g carbohydrates, 9.41 g fat, and 7.06 g protein, plus 4.7 g dietary fiber. The higher fiber (4.7 g vs. 3.6 g in the Complete Potatoes variant) may reflect a different potato type or flake processing methodology. Serving size is 42.5 g. The product requires only hot water for preparation.

Ingredients

POTATO, COCONUT OIL, CORN SYRUP SOLIDS, SALT, NONFAT DRY MILK, NATURAL BUTTER FLAVOR, CANOLA OIL, MONO-AND DIGLYCERIDES, SODIUM CASEINATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE, DIPOTASSIUM PHOSPHATE, SPICE, TURMERIC OLEORESIN (COLOR) AND ANNATTO EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

Dietary Information

Notable micronutrients in BUTTERY MASHED POTATO, BUTTERY include Sodium, Na (70% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BUTTERY MASHED POTATO, BUTTERY gets 7% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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