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Blue Chip, DEHYDRATED POTATO DICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.9 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (39% DV).
About DEHYDRATED POTATO DICES
Augason Farms dehydrated potato dices, a single-ingredient emergency and long-term food storage product made entirely from dehydrated potatoes. A 43g dry serving provides 372 calories, 6.98g of protein, 83.72g of carbs, no fat, and 7g of fiber. Reconstitute with boiling water for use in soups, stews, casseroles, and hash. A lightweight, shelf-stable pantry staple suited for camping, emergency preparedness, and bulk cooking.
Ingredients
DEHYDRATED POTATOES.
Dietary Information
DEHYDRATED POTATO DICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DEHYDRATED POTATO DICES include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, DEHYDRATED POTATO DICES gets 8% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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