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Erba Food Products, MUSHROOM INSTANT MASHED POTATOES, MUSHROOM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 1,945 MG | 85% |
Nutrition Highlights
- Rich source of Sodium, Na (85% of Daily Value per 100g).
About MUSHROOM INSTANT MASHED POTATOES, MUSHROOM
Haddar Mushroom Instant Mashed Potatoes are made from dehydrated potatoes, palm oil, mushrooms, and onion powder. Each 55g serving gives 255 calories, 10.9g carbs, 25.5g fat, and 1.8g protein. The fat content is notably high due to the palm oil used in the reconstitution blend. A quick side dish with a savory mushroom profile.
Ingredients
DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPAHATE), PALM OIL, SALT, MUSHROOMS, ONION POWDER, SPICES, CITRIC ACID.
Dietary Information
Notable micronutrients in MUSHROOM INSTANT MASHED POTATOES, MUSHROOM include Sodium, Na (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, MUSHROOM INSTANT MASHED POTATOES, MUSHROOM gets 3% of its calories from protein, 17% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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