Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LA CENA, PEA SOUP WITH VEGETABLES

Vegetable and Lentil Mixes La Cena Fine Foods, Ltd. Branded
83 Calories
5.6g Protein
13.9g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 139mg 6%
Total Carbohydrate 13.9g 5%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.6g 29%
Carbs 13.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.7 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 139 MG 6%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About LA CENA, PEA SOUP WITH VEGETABLES

LA CENA, PEA SOUP WITH VEGETABLES is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 13.9g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

WHOLE GREEN PEAS.

Dietary Information

LA CENA, PEA SOUP WITH VEGETABLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, LA CENA, PEA SOUP WITH VEGETABLES gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LA CENA, PEA SOUP WITH VEGETABLES

See how LA CENA, PEA SOUP WITH VEGETABLES compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about LA CENA, PEA SOUP WITH VEGETABLES
Hi! Ask me anything about LA CENA, PEA SOUP WITH VEGETABLES — nutrition, recipes, health benefits, or meal ideas.