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LA CENA, PEA SOUP WITH VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 139 MG | 6% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About LA CENA, PEA SOUP WITH VEGETABLES
La Cena Pea Soup with Vegetables is a dry soup mix made solely from whole green peas. Per 100g: 83 calories, 5.6g protein, 13.9g carbs, and 5.6g fiber, with no fat. A clean, minimally processed product that reconstitutes into a fiber-rich soup. Suitable for vegetarians and as a simple, nutritious base for homemade pea soup.
Ingredients
WHOLE GREEN PEAS.
Dietary Information
LA CENA, PEA SOUP WITH VEGETABLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, LA CENA, PEA SOUP WITH VEGETABLES gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LA CENA, PEA SOUP WITH VEGETABLES
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