LA CENA vs AHOLD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LA CENA: 5
vs
AHOLD: 5
(1 ties)
Overview
Vitamins
| Vitamin | LA CENA | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | LA CENA | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2 MG | 6 MG | |
| Potassium, K | 0 MG | 1,333 MG | |
| Sodium, Na | 139 MG | 0 MG |