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Global Juices and Fruits, FALAFEL WITH QUINOA, ROASTED GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (18.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About FALAFEL WITH QUINOA, ROASTED GARLIC
Roasted garlic falafel with quinoa from Earthly Choice, made by Global Juices and Fruits. A dry mix of fava beans, chickpeas, quinoa, potato starch, garlic powder, onion powder, salt, and spices. Per 100g dry, it contains 349 calories, 20.93g protein, 60.47g carbohydrates, 2.33g fat, and an exceptional 18.6g fiber. Gluten-free by composition. The combination of fava beans, chickpeas, and quinoa provides a complete amino acid profile and substantial plant protein. No artificial additives. Mix with water and form into patties for frying or baking. A convenient plant-based falafel mix that avoids wheat flour in favor of legume and grain flours. Suitable for vegan diets.
Ingredients
FAVA BEAN, CHICKPEA, QUINOA, POTATO STARCH, GARLIC POWDER, SPICES, ONION POWDER, SALT.
Dietary Information
FALAFEL WITH QUINOA, ROASTED GARLIC is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FALAFEL WITH QUINOA, ROASTED GARLIC include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, FALAFEL WITH QUINOA, ROASTED GARLIC gets 24% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Global Juices and Fruits, FALAFEL WITH QUINOA, ROASTED GARLIC
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