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Wal-Mart — APPLEWOOD SMOKED CHEDDAR POTATO CASSEROLE, APPLEWOOD SMOKED CHEDDAR

Vegetable and Lentil Mixes Wal-Mart Stores, Inc. Branded
393 Calories
7.1g Protein
75g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,679mg 73%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0mg 0%
Potassium 1,104mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 86%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 1,104 MG 23%
Sodium, Na 1,679 MG 73%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
Stater Bros — LIGHT RED KIDNEY BEANS 184 23.7g 57.9g 0g Stater Bros — SMALL RED BEANS 167 22.2g 63.9g 0g Stater Bros — MAYOCOBA BEANS 286 25.7g 60g 2.9g Stater Bros — GREAT NORTHERN BEANS 194 22.2g 61.1g 0g Kroger — LENTILS 229 28.6g 57.1g 0g Marquez Brothers — PINTO BEANS 167 19.4g 61.1g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (23% DV).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About APPLEWOOD SMOKED CHEDDAR POTATO CASSEROLE, APPLEWOOD SMOKED CHEDDAR

Sam's Choice Applewood Smoked Cheddar Potato Casserole is a dry side dish mix product sold under Walmart's Sam's Choice brand, a premium private-label line of Wal-Mart Stores, Inc. This is a boxed potato casserole mix that, when prepared, produces a creamy cheddar and potato dish with imitation bacon flavor.

The primary ingredient is russet dried potatoes (freshness protected with sodium bisulfite, a sulfite allergen consideration). The seasoning packet contains cornstarch, whey (dairy), salt, coconut oil, corn syrup solids, modified cornstarch, sugar, dried onion, natural flavors, butter (cream and salt), potassium chloride, maltodextrin, yeast extract, nonfat dry milk, citric acid, spice, reduced lactose whey, mono- and diglycerides, and both cheddar and blue cheeses (made from pasteurized milk with cultures, salt, and enzymes). Paprika extract and annatto extract provide color. Whey protein concentrate is also present. Imitation bacon chiplets are made from textured vegetable protein (soy flour with caramel color and Red 3 dye), soybean oil, salt, and natural flavors — a soy-based imitation bacon rather than real pork. Contains dairy (whey, butter, milk, cheddar, blue cheese), soy (textured vegetable protein, soybean oil), and sulfites (sodium bisulfite in dried potatoes).

At 393 calories per 100 grams of dry mix, the product provides 75 grams of carbohydrates, 7.14 grams of protein, and 5.36 grams of fat per 100 grams. Fiber is notably high at 7.1 grams per 100 grams, reflecting the potato solids. The 28-gram serving is a fraction of the full mix package.

This product contains dairy, soy, and sulfites. The imitation bacon uses Red 3 dye (erythrosine), an artificial color. It is not suitable for vegans or those with dairy or soy allergies.

Ingredients

RUSSET POTATOES (DRIED POTATOES, FRESHNESS PROTECTED BY SODIUM BISULFITE), SEASONING (CORNSTARCH, WHEY, SALT, COCONUT OIL, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SUGAR, DRIED ONION, NATURAL FLAVORS, BUTTER [CREAM, SALT], POTASSIUM CHLORIDE, MALTODEXTRIN, YEAST EXTRACT, NONFAT DRY MILK, CITRIC ACID, SPICE, REDUCED LACTOSE WHEY, MONO- AND DIGLYCERIDES, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PAPRIKA EXTRACT [COLOR], WHEY PROTEIN CONCENTRATE, ANNATTO EXTRACT [COLOR], LACTIC ACID), IMITATION BACON FLAVORED CHIPLETS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORS).

Dietary Information

APPLEWOOD SMOKED CHEDDAR POTATO CASSEROLE, APPLEWOOD SMOKED CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLEWOOD SMOKED CHEDDAR POTATO CASSEROLE, APPLEWOOD SMOKED CHEDDAR include Sodium, Na (73% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, APPLEWOOD SMOKED CHEDDAR POTATO CASSEROLE, APPLEWOOD SMOKED CHEDDAR gets 7% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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