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Know what is on your plate.

DEHYDRATED REDUCED SODIUM AU GRATIN POTATO MIX

Vegetable and Lentil Mixes US Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

556 Calories
11.1g Protein
122.2g Carbs
5.6g Fat
5.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 8%
Carbs 122.2g 88%
Fat 5.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,333mg 58%
Total Carbohydrate 122.2g 44%
Dietary Fiber 5.6g 20%
Total Sugars 16.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.7mg 9%
Potassium 2,778mg 59%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.7 MG 9%
Potassium, K 2,778 MG 59%
Sodium, Na 1,333 MG 58%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Rich source of Potassium, K (59% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About DEHYDRATED REDUCED SODIUM AU GRATIN POTATO MIX

Monarch Dehydrated Reduced Sodium Au Gratin Potato Mix from US Foods is a foodservice dry potato mix with a cheddar cheese seasoning packet. A 18 g dry serving contains 556 calories, 11.1 g of protein, 122.2 g of carbohydrates, 5.6 g of fat, and 5.6 g of fiber. Prepare by combining with water, butter, and milk according to directions, then baking until set.

Ingredients

POTATO (DRY), SEASONING (MODIFIED FOOD STARCH, WHEY, MALTODEXTRIN, DRIED ONION, SUNFLOWER OIL, POTASSIUM CHLORIDE, SUGAR, SALT, NATURAL FLAVORS, CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, NONFAT MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, SPICES, DRIED GREEN ONION, TORULA YEAST, TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), AND SOYBEAN OIL). FRESHNESS PRESERVED WITH SODIUM BISULFITE.

Dietary Information

DEHYDRATED REDUCED SODIUM AU GRATIN POTATO MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DEHYDRATED REDUCED SODIUM AU GRATIN POTATO MIX include Potassium, K (59% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, DEHYDRATED REDUCED SODIUM AU GRATIN POTATO MIX gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DEHYDRATED REDUCED SODIUM AU GRATIN POTATO MIX

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