DEHYDRATED REDUCED SODIUM AU GRATIN POTATO MIX vs CEDAR PHOENICIA
Nutrition comparison per 100 g serving
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CEDAR PHOENICIA wins in 7 out of 11 nutrient categories
DEHYDRATED REDUCED SODIUM AU GRATIN POTATO MIX: 3
vs
CEDAR PHOENICIA: 7
(1 ties)
Overview
| Nutrient | DEHYDRATED REDUCED SODIUM AU GRATIN POTATO MIX | CEDAR PHOENICIA | Winner |
|---|---|---|---|
| Calories | 556 cal | 354 cal | |
| Protein | 11.1 g | 27.1 g | |
| Carbs | 122.2 g | 60.4 g | |
| Fat | 5.6 g | 1.0 g | |
| Fiber | 5.6 g | 31.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEHYDRATED REDUCED SODIUM AU GRATIN POTATO MIX | CEDAR PHOENICIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | DEHYDRATED REDUCED SODIUM AU GRATIN POTATO MIX | CEDAR PHOENICIA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 7.5 MG | |
| Potassium, K | 2,778 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 10 MG |