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Ferranti-Packard Transformers, GREEN PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 4.4 MG | 25% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 24.5g per 100g, great for muscle building and recovery.
- Very low in fat (2.0g per 100g).
- High in dietary fiber (26.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About GREEN PEAS
Cedar Phoenicia Green Peas by Ferranti-Packard Transformers are a pure single-ingredient legume delivering 449 calories per 49g serving with 24.49g of protein, 61.22g of carbs, and just 2.04g of fat. These dried green peas are an exceptional source of dietary fiber at 26.5g per serving.
Ingredients
GREEN PEAS.
Dietary Information
GREEN PEAS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN PEAS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 449 calories per 100 grams, GREEN PEAS gets 22% of its calories from protein, 55% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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