Processed Cereal Products
Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.
Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Cinnamon Toast Crunch Whole Grain Breakfast Cereal Large Size
GENERAL MILLS SALES INC.
410
5g
80g
10g
Ckys & Cream Dippin' Dots Crl
GENERAL MILLS SALES INC.
375
6.3g
84.4g
4.7g
CLOSEOUT Granola, Chocolate, Whole Grain, Wholesome Choice, Bulk
Bake Crafters Food Company
418
10.7g
57.1g
14.3g
CLOSEOUT Granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, Ret, 3" x 4"
Bake Crafters Food Company
393
7.1g
50g
17.9g
CLOSEOUT Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk
Bake Crafters Food Company
393
7.1g
53.6g
14.3g
CLOSEOUT Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7"
Bake Crafters Food Company
386
7.0g
52.6g
14.0g
CLOSEOUT Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Bulk
Bake Crafters Food Company
393
7.1g
57.1g
14.3g
Cocoa Puffs & Marshmallows Crl
GENERAL MILLS SALES INC.
370
3.7g
85.2g
3.7g
Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak
GENERAL MILLS SALES INC.
384
6.8g
83.1g
5.1g
Cocoa Puffs and Golden Grahams Cereal
GENERAL MILLS SALES INC.
376
5.4g
84.9g
3.5g
Cocoa Puffs Breakfast Cereal Bag
GENERAL MILLS SALES INC.
385
5.5g
86.1g
5.2g
Cocoa Puffs Breakfast Cereal Mega Size
GENERAL MILLS SALES INC.
385
5.5g
86.1g
5.2g
Cocoa Puffs Cereal
GENERAL MILLS SALES INC.
0
6g
84g
5g
Cocoa Puffs Cereal Bar
GENERAL MILLS SALES INC.
395
6.7g
73.6g
8.3g
Cocoa Puffs Loaded Breakfast Cereal
GENERAL MILLS SALES INC.
420
4.9g
74.4g
13.7g
Cocoa Puffs Loaded Breakfast Cereal Large Size
GENERAL MILLS SALES INC.
420
4.9g
74.4g
13.7g
Cocoa Puffs Soft Baked Oat Bar
GENERAL MILLS SALES INC.
441
5.9g
68.2g
16.0g
Cocoa Puffs Treat Bar
GENERAL MILLS SALES INC.
0
4.1g
71.4g
16.3g
Cocoa Puffs Triple Chocolate Treat Bar
GENERAL MILLS SALES INC.
440
5g
71g
15g
Cocoa Puffs with Marshmallows Cereal
GENERAL MILLS SALES INC.
370
3.7g
85.2g
3.7g
Cocoa Puffs, Cookie Crisp, Golden Grahams Cereal Triple Pack
GENERAL MILLS SALES INC.
376
5.4g
85.0g
3.5g
Cookie Crisp and Trix Cereal 2 Pack
GENERAL MILLS SALES INC.
381
5.2g
86.1g
4.3g
Cookie Crisp Breakfast Cereal
GENERAL MILLS SALES INC.
379
5.2g
86.1g
4.3g
Cookie Crisp Cereal
GENERAL MILLS SALES INC.
389
5.6g
86.1g
4.2g
Cookies & Cream Dippin' Dots Cereal
GENERAL MILLS SALES INC.
375
6.3g
84.4g
4.7g
Corn Chex Cereal
GENERAL MILLS SALES INC.
390
6g
85g
2g
Corn Chex Cereal Bowlpak
GENERAL MILLS SALES INC.
373
6.4g
84.9g
2.4g
Corn Chex Gluten Free Breakfast Cereal
GENERAL MILLS SALES INC.
390
6g
85g
2g
Corn Chex Gluten Free Breakfast Cereal Family Size
GENERAL MILLS SALES INC.
390
6g
85g
2g
Count Chocula Halloween Breakfast Cereal
GENERAL MILLS SALES INC.
380
5g
85g
4.5g
Count Chocula Mini Treat Bar
GENERAL MILLS SALES INC.
413
4.3g
73.1g
11.5g
Country Corn Flakes Cereal
GENERAL MILLS SALES INC.
370
6g
82g
2g
Country Corn Flakes Cereal Bowlpak
GENERAL MILLS SALES INC.
370
6g
82g
2g
Crunchy Almond Oatmeal Crisp Breakfast Cereal
GENERAL MILLS SALES INC.
389
10.3g
78.6g
7.0g
Crunchy Almond Oatmeal Crisp Cereal
GENERAL MILLS SALES INC.
0
10g
78.3g
6.7g
CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA
GENERAL MILLS SALES INC.
438
9.4g
68.8g
15.6g
CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA
GENERAL MILLS SALES INC.
438
9.4g
65.6g
18.8g
CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS
GENERAL MILLS SALES INC.
452
9.7g
61.3g
22.6g
CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE
GENERAL MILLS SALES INC.
444
7.4g
66.7g
14.8g
Darlington Whole Grain 1.5 oz Apple Breakfast Squares, Individually Wrapped - 160ct
Darlington Cookie Company
412
5.9g
67.7g
13.2g
Darlington Whole Grain 1.5 oz Cinnamon Breakfast Squares, Individually Wrapped - 160ct
Darlington Cookie Company
412
5.9g
67.7g
13.2g
Darlington Whole Grain 1.5 oz Iced Apple Breakfast Squares, Individually Wrapped - 160ct
Darlington Cookie Company
381
4.8g
71.4g
10.7g
Darlington Whole Grain 1.5 oz Iced Cinnamon Breakfast Squares, Individually Wrapped - 160ct
Darlington Cookie Company
381
4.8g
71.4g
10.7g
Dulce de Leche Toast Crunch Breakfast Cereal
GENERAL MILLS SALES INC.
406
5.7g
80.2g
9.2g
Dulce de Leche Toast Crunch Cereal
GENERAL MILLS SALES INC.
410
5.4g
79.7g
9.9g
F1 STRSL BAR BLBRY
GENERAL MILLS SALES INC.
375
5g
65g
12.5g
F1 STRSL BAR STRWBRY
GENERAL MILLS SALES INC.
375
5g
67.5g
12.5g
Fib1 70 Calorie Choc Chewy Bar
GENERAL MILLS SALES INC.
304
19g
60g
9g
Fib1 70Cal Choc Crml Prtzl Bar
GENERAL MILLS SALES INC.
308
18g
61g
9g
Fib1 70Cal Choc PntBtr Chw Bar
GENERAL MILLS SALES INC.
331
19g
58g
11g
Fib1 Oats and Choc Chewy Bar
GENERAL MILLS SALES INC.
342
5g
73g
10g
Fib1 Protein PntBtr Chewy Bar
GENERAL MILLS SALES INC.
381
22g
48g
20g
Fib1 Prtn Ccnut Almd Chewy Bar
GENERAL MILLS SALES INC.
368
21g
48g
19g
Fib1 Prtn Ckys & Creme Chw Bar
GENERAL MILLS SALES INC.
349
22g
53g
16g
Fib1 Prtn Crml Nut Chewy Bar
GENERAL MILLS SALES INC.
384
20g
49g
20g
Fiber One 70 Calorie Birthday Cake Baked Bar
GENERAL MILLS SALES INC.
280
6.7g
69.4g
10.7g
Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar
GENERAL MILLS SALES INC.
308
18g
61g
9g
Fiber One 70 Calorie Chocolate Chewy Bar
GENERAL MILLS SALES INC.
304
19g
60g
9g
Fiber One 70 Calorie Chocolate Chip Cookie Brownie
GENERAL MILLS SALES INC.
280
6.1g
69.7g
10.7g
Fiber One 70 Calorie Chocolate Fudge Brownie
GENERAL MILLS SALES INC.
280
6.5g
68.4g
11.4g