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Processed Cereal Products

Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.

Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
CFrm Orgnc Berry Van Puffs Crl GENERAL MILLS SALES INC.
395 5g 86g 4g
CFrm Orgnc Buzz Hny Almd Crl GENERAL MILLS SALES INC.
389 7.4g 81.5g 3.7g
CFrm Orgnc Cinn Raisin Grnla GENERAL MILLS SALES INC.
422 9g 72g 12g
CFrm Orgnc DarkChoc Almd Grnla GENERAL MILLS SALES INC.
436 11g 73g 12g
CFrm Orgnc Frnch VanAlmd Grnla GENERAL MILLS SALES INC.
439 9g 73g 12g
CFrm Orgnc Hrty Morn Fiber Crl GENERAL MILLS SALES INC.
344 9.4g 79.7g 6.3g
CFrm Orgnc Mple Brwn Sug Grnla GENERAL MILLS SALES INC.
411 10g 78g 8g
CFrm Orgnc MultiGrain Sqrs Crl GENERAL MILLS SALES INC.
387 9g 82g 2g
CFrm Orgnc Oats&Hny Grnla Crl GENERAL MILLS SALES INC.
450 9g 75g 12g
CFrm Orgnc Van Chia Crn Crl GENERAL MILLS SALES INC.
410 9g 80g 6g
Cheerios Almond Oat Crunch Cereal GENERAL MILLS SALES INC.
411 7.7g 76.5g 9.9g
Cheerios and Ancient Grains Cereal GENERAL MILLS SALES INC.
0 10.7g 78.6g 7.1g
Cheerios Berry Oat Crunch Breakfast Cereal GENERAL MILLS SALES INC.
405 7.2g 78.8g 8.2g
Cheerios Berry Oat Crunch Breakfast Cereal Family Size GENERAL MILLS SALES INC.
405 7.2g 78.8g 8.2g
Cheerios Blend Blueberry Banana Breakfast Cereal GENERAL MILLS SALES INC.
384 8.1g 81.0g 4.8g
Cheerios Breakfast Cereal GENERAL MILLS SALES INC.
367 13g 73.7g 6.7g
Cheerios Breakfast Cereal Cup GENERAL MILLS SALES INC.
367 13g 73.7g 6.7g
Cheerios Breakfast Cereal Mega Size GENERAL MILLS SALES INC.
367 13g 73.7g 6.7g
Cheerios Cereal GENERAL MILLS SALES INC.
0 10.7g 71.4g 7.1g
Cheerios Cereal 2 Pack GENERAL MILLS SALES INC.
0 10.7g 71.4g 7.1g
Cheerios Cereal 3 Pk GENERAL MILLS SALES INC.
380 9g 79g 6g
Cheerios Cereal Bowlpak GENERAL MILLS SALES INC.
367 13g 73.7g 6.7g
Cheerios Cereal Pouch GENERAL MILLS SALES INC.
367 13g 73.7g 6.7g
Cheerios Cereal Singlepak GENERAL MILLS SALES INC.
0 11.8g 70.6g 5.9g
Cheerios Cereal Triple pack; Frosted/Chocolate/Apple Cinnamon GENERAL MILLS SALES INC.
380 9g 79g 6g
Cheerios Cereal, Family Size GENERAL MILLS SALES INC.
357 10.7g 71.4g 7.1g
Cheerios Cereal-on-the-Go Pouch GENERAL MILLS SALES INC.
0 11.5g 73.1g 5.8g
Cheerios Chocolate Strawberry Cereal GENERAL MILLS SALES INC.
382 9.0g 81.0g 5.1g
Cheerios Cinn Oat Crunch Crl GENERAL MILLS SALES INC.
426 7g 78g 9g
Cheerios Cinnamon Oat Crunch Breakfast Cereal GENERAL MILLS SALES INC.
409 7.1g 77.9g 9.3g
Cheerios Cinnamon Oat Crunch Cereal GENERAL MILLS SALES INC.
0 5.9g 78.4g 8.8g
Cheerios Frosted Lemon Breakfast Cereal GENERAL MILLS SALES INC.
376 8.8g 80.2g 4.7g
Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Family Size GENERAL MILLS SALES INC.
396 10.9g 72.9g 10.5g
Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Large Size GENERAL MILLS SALES INC.
396 10.9g 72.9g 10.5g
Cheerios Honey Oat Cereal GENERAL MILLS SALES INC.
380 10.5g 78.3g 5.7g
Cheerios Oats 'N Honey Oat Crunch Cereal GENERAL MILLS SALES INC.
406 7.2g 79.0g 8.3g
Cheerios Original Gluten Free Breakfast Cereal GENERAL MILLS SALES INC.
367 13g 73.7g 6.7g
Cheerios Original Gluten Free Breakfast Cereal 2 Pack GENERAL MILLS SALES INC.
367 13g 73.7g 6.7g
Cheerios Original Gluten Free Breakfast Cereal Family Size GENERAL MILLS SALES INC.
367 13g 73.7g 6.7g
Cheerios Original Gluten Free Breakfast Cereal Giant Size GENERAL MILLS SALES INC.
367 13g 73.7g 6.7g
Cheerios Original Gluten Free Breakfast Cereal Large Size GENERAL MILLS SALES INC.
367 13g 73.7g 6.7g
Cheerios Original Gluten Free Breakfast Cereal Mega Size GENERAL MILLS SALES INC.
367 13g 73.7g 6.7g
Cheerios Protein Cinnamon Almond Cereal GENERAL MILLS SALES INC.
0 12.7g 72.7g 8.2g
Cheerios Protein Oats and Honey Cereal GENERAL MILLS SALES INC.
0 12.7g 74.6g 4.6g
Cheerios Pumpkin Vanilla Spice Breakfast Cereal GENERAL MILLS SALES INC.
380 9g 80g 6g
Cheerios Strawberry Vanilla Breakfast Cereal GENERAL MILLS SALES INC.
424 5.0g 82.0g 9.1g
Cheerios Vanilla Spice Breakfast Cereal Family Size GENERAL MILLS SALES INC.
383 8.0g 82.1g 4.0g
Cheerios Vanilla Spice Breakfast Cereal Large Size GENERAL MILLS SALES INC.
383 8.0g 82.1g 4.0g
Cheerios Veggie Blends Apple Strawberry Breakfast Cereal Family Size GENERAL MILLS SALES INC.
384 7.9g 81.1g 4.8g
Cheerios Veggie Blends Blueberry Banana Breakfast Cereal GENERAL MILLS SALES INC.
384 8.1g 81.0g 4.8g
Cheerios Veggie Blends Strawberry Apple Breakfast Cereal GENERAL MILLS SALES INC.
384 7.9g 81.1g 4.8g
Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch GENERAL MILLS SALES INC.
384 7.9g 81.1g 4.8g
Cheerios Whole Grain Oats Gluten Free Breakfast Cereal GENERAL MILLS SALES INC.
359 13g 74g 6g
Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size GENERAL MILLS SALES INC.
359 13g 74g 6g
Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Giant Size GENERAL MILLS SALES INC.
359 13g 74g 6g
Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size GENERAL MILLS SALES INC.
359 13g 74g 6g
Cheerios(TM) Cereal Single Serve Bowlpak 1 oz GENERAL MILLS SALES INC.
359 12.8g 74.4g 6.4g
Chex Maple Brown Sugar Breakfast Cereal GENERAL MILLS SALES INC.
377 5.6g 86.3g 3g
Chex Mix Double Chocolate Bar GENERAL MILLS SALES INC.
434 4.8g 73.3g 13.5g
Chex Mix Double Chocolate King Size Bar GENERAL MILLS SALES INC.
434 4.8g 73.3g 13.5g
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