Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Processed Cereal Products

Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.

Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt
Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
Kellogg's Frosted Flakes Cereal Chocolate 10.2oz Kellogg Company US
388 5.5g 86.2g 3.2g
Kellogg's Frosted Flakes Cereal Chocolate 24.7oz Kellogg Company US
377 5.2g 85.3g 3.2g
Kellogg's Frosted Flakes Cereal Chocolate Multi Grain 1oz Kellogg Company US
370 7.3g 86.1g 2.8g
Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz Kellogg Company US
368 4.2g 88g 0.4g
Kellogg's Frosted Flakes Cereal Honey Nut 13.7oz Kellogg Company US
361 4.7g 87.4g 0.3g
Kellogg's Frosted Flakes Cereal Honey Nut 24.5oz Kellogg Company US
361 4.7g 87.4g 0.3g
Kellogg's Frosted Flakes Cereal Marshmallow 13.6oz Kellogg Company US
368 3.9g 89.5g 0.2g
Kellogg's Frosted Flakes Cereal Multi Grain Kellogg Company US
362 7.8g 87.3g 1.3g
Kellogg's Frosted Flakes Cereal Multi Grain 1oz Kellogg Company US
362 7.8g 87.3g 1.3g
Kellogg's Frosted Flakes Cereal Multi Grain 1oz 96ct Kellogg Company US
362 7.8g 87.3g 1.3g
Kellogg's Frosted Flakes Cereal Multi Grain 2.1oz Kellogg Company US
362 7.8g 87.3g 1.3g
Kellogg's Frosted Flakes Cereal Multi Grain 2.1oz 60ct Kellogg Company US
362 7.8g 87.3g 1.3g
Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon Kellogg Company US
361 7.9g 87g 1.3g
Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 1oz Kellogg Company US
361 7.9g 87g 1.3g
Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 1oz 96ct Kellogg Company US
361 7.9g 87g 1.3g
Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 2.1oz Kellogg Company US
361 7.9g 87g 1.3g
Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 2.1oz 60ct Kellogg Company US
361 7.9g 87g 1.3g
Kellogg's Frosted Flakes Cereal Original 2.1oz Kellogg Company US
364 4.3g 88.4g 0.3g
Kellogg's Frosted Flakes Cereal Original 26.8oz Kellogg Company US
369 5.4g 88.2g 0.3g
Kellogg's Frosted Flakes Cereal Pumpkin Spice 24oz Kellogg Company US
370 4.4g 88.4g 0.3g
Kellogg's Frosted Flakes Cereal Reduced Sugar Kellogg Company US
362 7.8g 87.3g 1.3g
Kellogg's Frosted Flakes Cereal Reduced Sugar 1oz Kellogg Company US
362 7.8g 87.3g 1.3g
Kellogg's Frosted Flakes Cereal Reduced Sugar 1oz 96ct Kellogg Company US
362 7.8g 87.3g 1.3g
Kellogg's Happy Inside Blueberry 1.94oz Kellogg Company US
381 8.1g 79.8g 6.9g
Kellogg's Happy Inside Blueberry 10oz Kellogg Company US
368 8.1g 79.7g 6.9g
Kellogg's Happy Inside Cereal Strawberry 1.94oz Kellogg Company US
389 8.2g 79.7g 6.9g
Kellogg's Happy Inside Coconut 1.94oz Kellogg Company US
421 8g 74.1g 13.3g
Kellogg's Happy Inside Coconut 10oz Kellogg Company US
403 8g 74.1g 13.3g
Kellogg's Happy Inside Strawberry 10oz Kellogg Company US
371 8.2g 79.6g 6.9g
Kellogg's In & Out Cereal Berry 18.7oz Kellogg Company US
382 5.5g 89.2g 2.3g
Kellogg's In & Out Cereal Unicorn 10oz Kellogg Company US
390 5.5g 87.8g 3.7g
Kellogg's In & Out Cereal Unicorn 18.7oz Kellogg Company US
390 5.5g 87.8g 3.7g
Kellogg's Krave Cereal Chocolate 1.87oz Kellogg Company US
416 6.5g 77.2g 11.1g
Kellogg's Krave Cereal Chocolate 11.4oz Kellogg Company US
416 6.5g 77.2g 11.1g
Kellogg's Krave Cereal Chocolate 17.3oz Kellogg Company US
416 6.5g 77.2g 11.1g
Kellogg's Krave Cereal Chocolate 19.9oz Kellogg Company US
416 6.5g 77.2g 11.1g
Kellogg's Krave Cereal Chocolate 34.4oz Kellogg Company US
416 6.5g 77.2g 11.1g
Kellogg's Krave Cereal Chocolate 35oz 4ct Kellogg Company US
416 6.5g 77.2g 11.1g
Kellogg's Krave Cereal Double Chocolate 11oz Kellogg Company US
417 6.9g 76.2g 11.4g
Kellogg's Krave Cereal Double Chocolate 18.5oz Kellogg Company US
417 6.9g 76.2g 11.4g
Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 10.1oz Kellogg Company US
382 5.8g 88.8g 2.4g
Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz Kellogg Company US
382 5.8g 88.8g 2.4g
Kellogg's Licensed Brands Cereal Original 10.5oz Kellogg Company US
381 4.8g 89.5g 2g
Kellogg's Licensed Brands Cereal Original 18.7oz Kellogg Company US
381 4.8g 89.5g 2g
Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct Kellogg Company US
385 8.2g 83.2g 4.6g
Kellogg's Low Fat Granola Cereal With Raisins 2.22oz Kellogg Company US
372 7.7g 82.3g 4.4g
Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct Kellogg Company US
372 7.7g 82.3g 4.4g
Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct Kellogg Company US
374 8.4g 81.8g 4.7g
Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct Kellogg Company US
374 8.4g 81.8g 4.7g
Kellogg's Mini-Wheats Cereal Bite Size Frosted Kellogg Company US
353 8g 84.4g 2.2g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 1.31oz Kellogg Company US
353 8g 84.4g 2.2g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz Kellogg Company US
353 8g 84.4g 2.2g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 1oz Kellogg Company US
353 8g 84.4g 2.2g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 1oz 96ct Kellogg Company US
353 8g 84.4g 2.2g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 2.5oz Kellogg Company US
353 8g 84.4g 2.2g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 24oz Kellogg Company US
353 8g 84.4g 2.2g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 36oz Kellogg Company US
353 8g 84.4g 2.2g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct Kellogg Company US
353 8g 84.4g 2.2g
Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz Kellogg Company US
350 8.8g 84.5g 1.6g
Kellogg's Mini-Wheats Cereal Blueberry Muffin 15.5oz Kellogg Company US
350 8.9g 84.5g 1.6g
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.