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GENERAL MILLS, Fiber One Oats & Peanut Butter Chewy Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- High in dietary fiber (22.5g per 100g), supporting digestive health.
About Fiber One Oats & Peanut Butter Chewy Bar
Fiber One Oats and Peanut Butter Chewy Bar from General Mills is a high-fiber snack bar with a notable chicory root extract base providing the majority of its exceptional fiber content. Per 40 g bar: 375 calories per 100 g, 67.5 g carbohydrates, 7.5 g protein, 12.5 g fat, 22.5 g fiber. The peanut butter flavored chips and roasted peanuts contribute fat and protein, while barley flakes and whole grain oats add texture. Contains soy, peanuts, and dairy. The unusually high fiber content, primarily from chicory root inulin, makes this one of the higher-fiber bars in the snack aisle. Suited for consumers specifically seeking to increase dietary fiber intake.
Ingredients
CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, CORN SYRUP, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, WHEY, PEANUT BUTTER [PEANUTS], SALT, SOY LECITHIN), ROASTED PEANUTS, RICE FLOUR, BARLEY FLAKES, SUGAR, CANOLA OIL, VEGETABLE GLYCERIN, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, MALTODEXTRIN, TRICALCIUM PHOSPHATE , SUGARCANE FIBER, SOY LECITHIN, SALT, FRUCTOSE, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, PEANUT BUTTER (PEANUTS), NONFAT DRY MILK, DRIED WHEY, NATURAL FLAVOR, OIL OF ROSEMARY, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Dietary Information
Fiber One Oats & Peanut Butter Chewy Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, Fiber One Oats & Peanut Butter Chewy Bar gets 8% of its calories from protein, 72% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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