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Fiber One Oats & Peanut Butter Chewy Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
375 Calories
7.5g Protein
67.5g Carbs
12.5g Fat
22.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 67.5g 25%
Dietary Fiber 22.5g 80%
Total Sugars 20g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 9%
Carbs 67.5g 77%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0.9 MG 5%
Sodium, Na 288 MG 13%

Nutrition Highlights

  • High in dietary fiber (22.5g per 100g), supporting digestive health.

About Fiber One Oats & Peanut Butter Chewy Bar

Fiber One Oats & Peanut Butter Chewy Bar is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 67.5g of carbohydrates, and 12.5g of fat. It also contributes 22.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, CORN SYRUP, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, WHEY, PEANUT BUTTER [PEANUTS], SALT, SOY LECITHIN), ROASTED PEANUTS, RICE FLOUR, BARLEY FLAKES, SUGAR, CANOLA OIL, VEGETABLE GLYCERIN, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, MALTODEXTRIN, TRICALCIUM PHOSPHATE , SUGARCANE FIBER, SOY LECITHIN, SALT, FRUCTOSE, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, PEANUT BUTTER (PEANUTS), NONFAT DRY MILK, DRIED WHEY, NATURAL FLAVOR, OIL OF ROSEMARY, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

Fiber One Oats & Peanut Butter Chewy Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, Fiber One Oats & Peanut Butter Chewy Bar gets 8% of its calories from protein, 72% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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