Know what is on your plate.
GENERAL MILLS, Strawberry Banana Cheerios Breakfast Cereal
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.2 MG | 18% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 34% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Folate, total | 216 UG | 54% | |
| Vitamin B-12 | 3.2 UG | 135% | |
| Vitamin A, RAE | 243 UG | 27% | |
| Vitamin D (D2 + D3) | 5.4 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 350 MG | 27% | |
| Iron, Fe | 9.7 MG | 54% | |
| Magnesium, Mg | 86 MG | 20% | |
| Phosphorus, P | 216 MG | 17% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 410 MG | 18% | |
| Zinc, Zn | 8.1 MG | 74% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Magnesium, Mg (20% DV).
- Rich source of Zinc, Zn (74% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Strawberry Banana Cheerios Breakfast Cereal
Whole grain oats form the base of this strawberry banana cereal, sweetened with sugar and corn syrup and flavored with actual banana puree and strawberry puree rather than artificial flavor alone, colored using vegetable and fruit juice. A 37 gram serving contains 390 calories, 9g protein, 6g fat, 80g carbs and 7g fiber.
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola and/or Sunflower Oil, Salt, Tripotassium Phosphate, Color (vegetable juice, fruit juice), Natural Flavor, Citric Acid, Ascorbic Acid. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Dietary Information
Strawberry Banana Cheerios Breakfast Cereal is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Strawberry Banana Cheerios Breakfast Cereal include Vitamin B-12 (135% DV) , Thiamin (83% DV) , Zinc, Zn (74% DV) , Vitamin B-6 (64% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, Strawberry Banana Cheerios Breakfast Cereal gets 9% of its calories from protein, 82% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Strawberry Banana Cheerios Breakfast Cereal
See how GENERAL MILLS, Strawberry Banana Cheerios Breakfast Cereal compares to other foods in terms of nutrition:
- GENERAL MILLS, Strawberry Banana Cheerios Breakfast Cereal vs GENERAL MILLS, GoodBelly Honey Almond Butter Crunchy Probiotic Bar
- GENERAL MILLS, Strawberry Banana Cheerios Breakfast Cereal vs GENERAL MILLS, Blueberry Cheerios Cereal
- GENERAL MILLS, Strawberry Banana Cheerios Breakfast Cereal vs General Mills Mermaid Cereal
- GENERAL MILLS, Strawberry Banana Cheerios Breakfast Cereal vs GENERAL MILLS, Trix Cereal
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.