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GENERAL MILLS, Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 123 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar
Cascadian Farm markets this chewy bar as having no added sugar, relying instead on organic dates and dried blueberries for sweetness alongside organic oats, sprouted wheat flour and brown rice flour. A 34 gram bar provides 420 calories, 8.07 grams of protein, 13.31 grams of fat, 66.87 grams of carbs and 6.8 grams of fiber, notably high for a snack bar.
Ingredients
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Brown Rice Flour, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Gum Arabic, Organic Dried Blueberries, Organic Natural Flavor, Salt, Organic Sunflower Lecithin.
Dietary Information
Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 420 calories per 100 grams, Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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