Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar vs Quaker Chewy Granola Bars Caramel Apple .84z
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar: 5
vs
Quaker Chewy Granola Bars Caramel Apple .84z: 5
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar | Quaker Chewy Granola Bars Caramel Apple .84z | Winner |
|---|---|---|---|
| Calories | 420 cal | 390 cal | |
| Protein | 8.1 g | 5.0 g | |
| Carbs | 66.9 g | 76.4 g | |
| Fat | 13.3 g | 8.5 g | |
| Fiber | 6.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar | Quaker Chewy Granola Bars Caramel Apple .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar | Quaker Chewy Granola Bars Caramel Apple .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 353 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 123 MG | 308 MG |