Strawberry Banana Cheerios Breakfast Cereal vs Boo Berry Halloween Breakfast Cereal
Nutrition comparison per 100 g serving
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Strawberry Banana Cheerios Breakfast Cereal wins in 16 out of 22 nutrient categories
Strawberry Banana Cheerios Breakfast Cereal: 16
vs
Boo Berry Halloween Breakfast Cereal: 4
(2 ties)
Overview
| Nutrient | Strawberry Banana Cheerios Breakfast Cereal | Boo Berry Halloween Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 390 cal | 389 cal | |
| Protein | 9 g | 5.4 g | |
| Carbs | 80 g | 86.2 g | |
| Fat | 6 g | 4.0 g | |
| Fiber | 7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Strawberry Banana Cheerios Breakfast Cereal | Boo Berry Halloween Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 216 UG | 195 UG | |
| Niacin | 5.4 MG | 4.9 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 243 UG | 220 UG | |
| Vitamin B-12 | 3.2 UG | 2.9 UG | |
| Vitamin B-6 | 1.1 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 16.2 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 5.4 UG | 10 UG |
Minerals
| Mineral | Strawberry Banana Cheerios Breakfast Cereal | Boo Berry Halloween Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 317 MG | |
| Iron, Fe | 9.7 MG | 8.8 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 216 MG | 0 MG | |
| Potassium, K | 400 MG | 155 MG | |
| Sodium, Na | 410 MG | 456 MG | |
| Zinc, Zn | 8.1 MG | 7.3 MG |