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GENERAL MILLS, Fiber One Mini Oats & Chocolate Chewy Bars
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- High in dietary fiber (20.8g per 100g), supporting digestive health.
About Fiber One Mini Oats & Chocolate Chewy Bars
Fiber One Mini Oats and Chocolate Chewy Bars from General Mills are small, bite-sized chewy bars combining whole grain oats, barley flakes, semisweet chocolate chips, and chicory root extract as the primary fiber source. Per 100 g they provide about 333 kcal, 4.2 g protein, 70.8 g carbohydrates, and 10.4 g fat, with an exceptionally high 20.8 g fiber from chicory root and sugarcane fiber. Dutch-process cocoa and chocolate liquor add chocolate character. Malt extract contributes a subtle grain note. Tricalcium phosphate adds calcium. Contains soy, milk, and gluten from oats and barley. The very high fiber content from inulin may cause bloating in sensitive individuals. A compact, high-fiber chocolate snack for those actively increasing daily fiber intake.
Ingredients
CHICORY ROOT EXTRACT, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA), WHOLE GRAIN OATS, CORN SYRUP, RICE FLOUR, BARLEY FLAKES, SUGAR, CANOLA AND PALM KERNEL OIL, VEGETABLE GLYCERIN, CORN STARCH, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SOY LECITHIN, SUGARCANE FIBER, DUTCH COCOA (PROCESSED WITH ALKALI), SALT, WATER, FRUCTOSE, MALT EXTRACT, NATURAL FLAVOR, CELLULOSE GUM, BAKING SODA, WHOLE MILK SOLIDS, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Dietary Information
Fiber One Mini Oats & Chocolate Chewy Bars is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, Fiber One Mini Oats & Chocolate Chewy Bars gets 5% of its calories from protein, 85% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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