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GENERAL MILLS, Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 356.6 MG | 16% |
Nutrition Highlights
- High in dietary fiber (24g per 100g), supporting digestive health.
About Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar
Marketed around a low calorie count per bar, this baked bar leans on chicory root extract, erythritol, sugarcane fiber, and polydextrose as sugar substitutes and fiber boosters, alongside wheat flour and canola oil. A 25 gram serving lists 280 calories, 6.30 grams of protein, 11.86 grams of fat, 68.58 grams of carbs, and a notably high 24 grams of fiber, most of it coming from the added fiber sources rather than whole grains alone.
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Palm Kernel and Palm Oil, Sugar, Polydextrose, Calcium Caseinate, Sorbitol. Contains 2% or less of: Whey Protein Isolate, Egg White, Cinnamon, Leavening (baking soda, sodium aluminum phosphate), Salt, Natural Flavor, Whey, Soy Lecithin, Stevia Leaf Extract, Color Added.
Dietary Information
Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 280 calories per 100 grams, Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar gets 9% of its calories from protein, 98% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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