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Fiber One Protein Chocolate Pretzel Nut Chewy Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
450 Calories
25g Protein
37.5g Carbs
27.5g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 37.5g 14%
Dietary Fiber 15g 54%
Total Sugars 12.5g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 37.5g 42%
Fat 27.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 500 MG 22%

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Quaker Chewy Granola Bars Chocolate Strawberry .84z 399 5.3g 75.9g 9.6g QUAKER REGULAR 28Z 341 11.4g 75g 1.1g Quaker Oatmeal Squares with a hint of Cinnamon Crunchy Oat Cereal 21 Ounce Box 379 11.2g 78.1g 4.9g Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup 375 9.2g 78.9g 4.1g QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z 351 2.7g 70.3g 6.8g Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box 486 5.9g 65.0g 23.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About Fiber One Protein Chocolate Pretzel Nut Chewy Bar

Fiber One Protein Chocolate Pretzel Nut Chewy Bar is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 37.5g of carbohydrates, and 27.5g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

ROASTED PEANUTS, CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), ROASTED ALMONDS, CORN SYRUP, WHEY PROTEIN CONCENTRATE, FRUCTOSE, COCOA POWDER, PEANUT BUTTER (PEANUTS, SALT), SOY PROTEIN, VEGETABLE GLYCERIN, RICE STARCH, HONEY, HYDROLYZED WHEY PROTEIN, SALT, SOY LECITHIN, SOY FIBER, TAPIOCA STARCH, DUTCH COCOA (PROCESSED WITH ALKALI), PEANUT OIL, NATURAL FLAVOR, MALT, YEAST.

Dietary Information

Fiber One Protein Chocolate Pretzel Nut Chewy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Fiber One Protein Chocolate Pretzel Nut Chewy Bar include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, Fiber One Protein Chocolate Pretzel Nut Chewy Bar gets 22% of its calories from protein, 33% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fiber One Protein Chocolate Pretzel Nut Chewy Bar

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