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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

SALTED EDAMAME FREEZE DRIED VEGETABLES Target Stores

429 42.9g 28.6g 17.9g

SALTED EDAMAME FREEZE DRIED VEGETABLES, SALTED Target Stores

429 42.9g 28.6g 17.9g

SALTED ROASTED PEANUT CARAMEL APPLE GOURMET, SALTED ROASTED PEANUT Affy Tapple Inc.

181 3.6g 25.3g 8.4g

SALTY CARAMELICIOUS BLUEBERRIES, SALTED CARAMEL GRANOLA CLUSTERS, SALTED CASHEWS SNACKS, SALTY CARAMELICIOUS Naturipe Farms, LLC

239 5.4g 27.2g 13.0g

SAN FRANCISCO BLEND VEGETABLES

35 1.2g 5.9g 0g

SANGRIA ORANGES, STRAWBERRIES, APPLES, BLACKBERRIES AND GRAPES FRUIT MIX, SANGRIA Wegmans Food Markets, Inc.

57 0.7g 12.9g 0g

SANTA BARBARA ESCAROLE, ENDIVE, RADICCHIO, SANTA BARBARA Smart & Final Iris Corporation

18 1.2g 3.5g 0g

SANTA BARBARA SALAD SUN HARVEST

18 1.2g 3.5g 0g

SANTA FE A BLEND OF ICEBERG & GREEN LEAF LETTUCE, SHREDDED 4-CHEESE BLEND, SEASONED TORTILLA CHIPS, CRISPY CORN AND SALSA RANCH DRESSING COMPLETE SALAD KIT, SANTA FE Ready Pac Produce, Inc.

SANTA FE SHEPHERD'S PIE STARTER KIT WITH POBLANO & CHEDDAR MASHED POTATOES, SANTA FE SHEPHERD'S PIE Presto Chango Decor,inc.

164 8.2g 13.0g 8.4g

SANTA FE STYLE ROMAINE AND ICEBERG LETTUCES, WHITE MEAT CHICKEN, ROASTED CORN, FOUR CHEESE BLEND AND TORTILLA CHIPS WITH SALSA RANCH DRESSING SALAD CAFE BOWL, SANTA FE STYLE Safeway, Inc.

153 5.7g 7.3g 10.7g

SANTA FE STYLE ROMAINE LETTUCE, WHITE MEAT CHICKEN, ROASTED CORN, FOUR CHEESE BLEND, AND TORTILLA CHIPS WITH SALSA RANCH DRESSING SALAD CAFE BOWL, SANTA FE STYLE Safeway, Inc.

153 5.7g 7.9g 11.3g

SANTA FE STYLE SALAD ROMAINE AND ICEBERG LETTUCES, WHITE MEAT CHICKEN, ROASTED CORN, FOUR-CHEESE BLEND AND TORTILLA CHIPS WITH SALSA RANCH DRESSING, SANTA FE STYLE Safeway, Inc.

0 6.2g 7.9g 10.2g

SAUCE INCLUDED STIR FRY KIT PAD THAI The Kroger Co.

73 1.8g 14.6g 0.9g

SAUCE INCLUDED STIR-FRY KIT Safeway, Inc.

91 1.8g 8.2g 5.5g

SAUCE INCLUDED STIR-FRY KIT, SESAME CHILE Safeway, Inc.

91 1.8g 8.2g 5.5g

SAUTE & SERVE STIR CRAZY BLEND Renaissance Food Group, LLC

29 1.2g 5.9g 0g

SAUTE BLEND VEGETABLES SIMPLE BEGINNINGS

29 3.5g 3.5g 0g

SAUTE IT! FAJITA VEGETABLES Safeway, Inc.

31 1.2g 7.1g 0g

SAVORY BALSAMIC ORGANIC SPRING MIX & SPINACH, SAVORY BALSAMIC, CRISPY QUINOA, PEPPER & HERBS, SHREDDED PARMESAN CHEESE KIT, SAVORY BALSAMIC Dole Fresh Vegetables Inc.

SAVORY CABBAGE, GREEN CABBAGE, CARROTS, CELERY, GREEN ONIONS, CILANTRO, WONTON NOODLES, SLICED TOASTED ALMONDS & SESAME GINGER DRESSING CHOPPED SALAD KIT ASIAN

SAVORY GARDEN HERB MINI CREAMER POTATOES, SAVORY GARDEN HERB Target Stores

73 1.8g 17.3g 0g

SAVORY GREEK BRUSSEL SPROUTS MACKENTHUN'S

47 3.5g 10.6g 0g

SAVORY HERB SEASONING PACK THE LITTLE POTATO COMPANY

70 1.8g 15.8g 0g

SAVORY ONION, CARROT & CELERY DICED VEGETABLES, SAVORY H E Butt Grocery Company

26 0.4g 7.1g 0g

SAVORY SAUTE SQUASH KIT Baloian Packing Co., Inc.

34 2.7g 6.8g 0g

SAVORY SAUTE SQUASH KIT, RED BELL PEPPER & GARLIC Baloian Packing Co., Inc.

34 2.7g 6.8g 0g

SAVORY SPINACH SIMPLE BEGINNINGS

24 2.4g 3.5g 0g

SAVORY SPINACH DIJON SPINACH, HARD COOKED EGGS, MONTEREY JACK & COLBY CHEESE BLEND, CHOW MEIN NOODLES, ALMONDS, DRIED CRANBERRIES, DOLE'S SWEET ONION DIJON VINAIGRETTE FRESH TAKES, SAVORY SPINACH DIJON Dole Fresh Vegetables Inc.

201 7.2g 15.1g 13.7g

SAVORY SPINACH DIJON SPINACH, HARD COOKED EGGS, MONTEREY JACK & COLBY CHEESE BLEND, CHOW MEIN NOODLES, ALMONDS, DRIED CRANBERRIES, DOLE'S SWEET ONION DIJON VINAIGRETTE, SAVORY SPINACH DIJON Dole Fresh Vegetables Inc.

201 7.2g 15.1g 13.7g

SAVORY TENDER LEAF WITH A PEPPERY FLAVOR ARUGULA, SAVORY TENDER LEAF WITH A PEPPERY Taylor Fresh Foods, Inc.

32 2.8g 3.5g 0.7g

SAVOY CABBAGE, CARROT, CELERY, GREEN ONION, CILANTRO AND GREEN CABBAGE WONTON STRIPS SLICED ALMONDS ASIAN STYLE SESAME DRESSING ASIAN CHOPPED SALAD KIT LITTLE SALAD BAR

SAVOY SPINACH SIMPLE BEGINNINGS

24 2.4g 3.5g 0g

SCRATCH MEAL KIT TERIYAKI BEEF Smithfield Farmland Corp.

SEA SALT & HERB ORGANIC FRESH BITE-SIZE POTATOES, SEA SALT & HERB Paragon Potato Farms, Inc.

64 1.8g 14.6g 0g

SEA SALT STEAMABLES RED POTATO WEDGES, SEA SALT Bob Evans Farms Inc

66 1.9g 14.2g 0g

SEA SALTED OKRA CHIPS, SEA SALTED Wegmans Food Markets, Inc.

533 10g 50g 33.3g

SEAFOOD LOUIE ROMAINE LETTUCE WITH IMITATION CRAB MEAT, LOUIE DRESSING, HARD COOKED EGG AND A MIX OF GRAPE TOMATOES, BLACK OLIVES, RED CABBAGE, CARROT, AND A LEMON WEDGE SALAD, SEAFOOD LOUIE Safeway, Inc.

138 4.6g 8.1g 10.3g

SEAFOOD LOUIE ROMAINE LETTUCE WITH IMITATION CRAB MEAT, SEAFOOD LOUIE DRESSING, HARD COOKED EGG AND A MIX OF GRAPE TOMATOES, BLACK OLIVES, RED CABBAGE, CARROT, AND A LEMON WEDGE SALAD, SEAFOOD LOUIE Safeway, Inc.

138 4.6g 8.1g 10.3g

SEASON & SAVOR BROWN SUGAR CINNAMON MINI SWEET POTATOES, CINNAMON Paragon Potato Farms, Inc.

100 1.8g 21.8g 0g

SEASON & SAVOR MAPLE BOURBON MINI SWEET POTATOES Paragon Potato Farms, Inc.

SEASON & SAVOR SWEET HEAT MINI POTATOES, SWEET HEAT Paragon Potato Farms, Inc.

100 1.8g 21.8g 0g

SEASONAL BLEND Taylor Fresh Foods, Inc.

43 0.7g 10.7g 0g

SEASONAL BLEND, SEASONAL Ready Pac Produce, Inc.

50 0.7g 12.1g 0g

SEASONAL FRUIT BLEND Taylor Fresh Foods, Inc.

SEASONAL FRUIT BLEND TRAY Ready Pac Produce, Inc.

50 0.7g 12.1g 0g

SEASONAL FRUIT TRAY Kanani Foods Inc.

38 0.6g 9.9g 0.2g

SEASONAL SALAD FRESH FROM TEXAS

SEASONED BABY BRUSSELS SPROUTS Renaissance Food Group, LLC

59 3.5g 9.4g 2.4g

SEASONED BABY-CUT CARROTS Wm. Bolthouse Farms Inc.

SEASONED BRUSSEL SPROUTS Caito Foods Service, Inc.

59 3.5g 9.4g 2.4g

SEASONED BRUSSELS SPROUTS Hannaford Bros. Co.

71 3.5g 9.4g 1.8g

SEASONED QUASH, ONION DILL Renaissance Food Group, LLC

24 2.4g 4.7g 0g

SEASONED SLICED BRUSSELS SPROUTS Renaissance Food Group, LLC

59 3.5g 9.4g 2.4g

SEASONED SQUASH AND ONION NOT A BRANDED ITEM

24 2.4g 4.7g 0g

SEASONED SQUASH ONION & DILL Renaissance Food Group, LLC

24 9.4g 4.7g 0g

SEASONED SQUASH ONION & DILL, SEASONED SQUASH Renaissance Food Group, LLC

24 1.2g 4.7g 0g

SEASONED SQUASH, ONION & DILL Renaissance Food Group, LLC

24 2.4g 4.7g 0g

SEASONED SQUASH, ONION & DILL, SEASONED SQUASH Russ Davis Wholesale

SEASONED SQUASH, ONION, & DILL Renaissance Food Group, LLC

24 1.2g 4.7g 0g