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Safeway — KALE & BEET KOHLRABI, RED CABBAGE, KALE, GOLDEN BEETS BLEND, KALE & BEET

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
35 Calories
2.4g Protein
7.1g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.2mg 7%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 341 MG 7%
Sodium, Na 35 MG 2%

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Fresh Express Incorporated — SHREDS GREEN LEAF, SALAD 20 1.6g 2.4g 0g Fresh Express Incorporated — PREMIUM ROMAINE, SALAD 24 1.2g 4.7g 0g Fresh Express Incorporated — LEAFY GREEN ROMAINE 18 1.2g 3.5g 0g Fresh Express Incorporated — CLASSIC CAESAR ORGANIC KIT 100 3g 7g 7g Fresh Express Incorporated — GREEK YOGURT CAESAR DRESSING KIT 80 3g 7g 5g Fresh Express Incorporated — SPINACH & ARUGULA SALAD 29 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About KALE & BEET KOHLRABI, RED CABBAGE, KALE, GOLDEN BEETS BLEND, KALE & BEET

Signature Farms kale and beet blend combines kohlrabi, red cabbage, kale, and golden beets in a ready-to-use mix. An 85g serving has 35 calories, 2.35g protein, 7.06g carbs, and 3.5g fiber, with no fat. A colorful, fiber-rich vegetable base for salads or slaws.

Ingredients

KOHLRABI, RED CABBAGE, KALE, GOLDEN BEETS.

Dietary Information

KALE & BEET KOHLRABI, RED CABBAGE, KALE, GOLDEN BEETS BLEND, KALE & BEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, KALE & BEET KOHLRABI, RED CABBAGE, KALE, GOLDEN BEETS BLEND, KALE & BEET gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — KALE & BEET KOHLRABI, RED CABBAGE, KALE, GOLDEN BEETS BLEND, KALE & BEET

See how Safeway — KALE & BEET KOHLRABI, RED CABBAGE, KALE, GOLDEN BEETS BLEND, KALE & BEET compares to other foods in terms of nutrition:

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