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Know what is on your plate.

Topco Associates, YUKON GOLD POTATOES, YUKON GOLD

Pre-Packaged Fruit & Vegetables Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

74 Calories
2.0g Protein
17.6g Carbs
0g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.0g 10%
Carbs 17.6g 90%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 419 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About YUKON GOLD POTATOES, YUKON GOLD

Harvest Club Yukon Gold Potatoes by Topco Associates are a single-ingredient pre-packaged vegetable with 74 calories, 2g of protein, 17.6g of carbs, and 1.4g of fiber per 148g serving with no fat. Made from 100 percent Yukon Gold potatoes, they are a naturally fat-free, nutrient-dense starchy vegetable. A clean, minimally processed potato option for roasting, boiling, or mashing.

Ingredients

YUKON GOLD POTATOES

Dietary Information

YUKON GOLD POTATOES, YUKON GOLD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in YUKON GOLD POTATOES, YUKON GOLD include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, YUKON GOLD POTATOES, YUKON GOLD gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, YUKON GOLD POTATOES, YUKON GOLD

See how Topco Associates, YUKON GOLD POTATOES, YUKON GOLD compares to other foods in terms of nutrition:

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