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MANN'S, ORGANIC BROCCOLI COLE SLAW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.1 MG | 91% | |
| Folate, total | 63 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Rich source of Vitamin C, total ascorbic acid (91% of Daily Value per 100g).
About MANN'S, ORGANIC BROCCOLI COLE SLAW
A pre-shredded organic vegetable blend from Mann's, a fresh produce specialist, combining organic broccoli stems, organic carrots, and organic red cabbage into a ready-to-use slaw base. Per 100 g it contains 32 calories, 2.1 g of protein, 6.3 g of carbohydrates, no fat, and 3.2 g of dietary fiber. The three-ingredient mix is free from additives, preservatives, and dressings, making it a clean, versatile base for coleslaws, stir-fries, soups, or grain bowls. Certified organic and suitable for vegan, low-calorie, low-fat, and high-fiber dietary patterns. The high fiber-to-calorie ratio is notable for those managing weight or digestive health.
Ingredients
ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC RED CABBAGE
Dietary Information
MANN'S, ORGANIC BROCCOLI COLE SLAW is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MANN'S, ORGANIC BROCCOLI COLE SLAW include Vitamin C, total ascorbic acid (91% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, MANN'S, ORGANIC BROCCOLI COLE SLAW gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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