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Know what is on your plate.

Produce Marketing Association, PEELED CARROTS

Pre-Packaged Fruit & Vegetables Produce Marketing Association Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
1.2g Protein
9.4g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 11%
Carbs 9.4g 89%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 5.9g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PEELED CARROTS

Kern Ridge Peeled Carrots from Produce Marketing Association are a single-ingredient pre-packaged vegetable product containing only peeled carrots. An 85-gram serving provides 41 calories, 1.18 grams of protein, 9.41 grams of carbohydrates, 2.4 grams of fiber, and no fat. This product is in the Pre-Packaged Fruit and Vegetables category. The carrots come pre-peeled and ready to use as a snack, in cooking, or for dipping, reducing preparation time without any added ingredients or preservatives.

Ingredients

PEELED CARROTS

Dietary Information

PEELED CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, PEELED CARROTS gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Produce Marketing Association, PEELED CARROTS

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