Know what is on your plate.
Taylor Fresh, BABY KALE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 91.8 MG | 102% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 447 MG | 10% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
- Rich source of Vitamin C, total ascorbic acid (102% of Daily Value per 100g).
About BABY KALE
Earthbound Farm organic baby kale, pre-washed and ready to use. An 85g serving has 47 calories, 3.53g protein, 5.88g carbs, 1.18g fat, and 2.4g fiber. Baby kale has a milder, less bitter flavor than mature kale, making it more versatile for raw salads as well as lightly sauteed or added to soups and smoothies.
Ingredients
ORGANIC BABY KALE
Dietary Information
BABY KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY KALE include Vitamin C, total ascorbic acid (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, BABY KALE gets 30% of its calories from protein, 50% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Taylor Fresh, BABY KALE
See how Taylor Fresh, BABY KALE compares to other foods in terms of nutrition:
- Taylor Fresh, BABY KALE vs Taylor Fresh, WATERMELON CRUNCH ROMAINE LETTUCE, RADICCHIO, ROASTED ALMONDS, FETA CHEESE, ROASTED WATERMELON VINAIGRETTE CHOPPED KIT, WATERMELON CRUNCH WITH VINAIGRETTE
- Taylor Fresh, BABY KALE vs Market Cuts, CARROT STICKS, CARROT
- Taylor Fresh, BABY KALE vs Market Cuts, MIX STUFFING
- Taylor Fresh, BABY KALE vs SWEET KALE SHREDDED BROCCOLI, GREEN CABBAGE, KALE, BRUSSLES SPROUTS, RADICHHIO, DRIED ORANGE FLAVORED CRANBERRIES, SUNFLOWER KERNELS WITH WEGMANS COLESLAW DRESSING CHOPPED SALAD KIT, SWEET KALE
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.