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Taylor Fresh, BABY KALE

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
47 Calories
3.5g Protein
5.9g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 1.3mg 7%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 33%
Carbs 5.9g 56%
Fat 1.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 91.8 MG 102%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 1.3 MG 7%
Potassium, K 447 MG 10%
Sodium, Na 118 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Presto Chango Decor, SUNFLOWER & KALE 39 3.1g 4.7g 0g Wegmans Food, BABY BLUE BABY SPINACH, SWEETENED DRIED CRANBERRIES, HONEY ALMONDS, BLUE CHEESE WITH COLESLAW DRESSING SALAD KIT, BABY BLUE 200 4g 16g 14g Ready Pac Produce, TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED, BUFFALO RANCH 110 2g 7g 8g Mariani Packing, PHILIPPINE MANGO 350 2.5g 85g 0g Target, SPRING MIX 28 2.1g 4.2g 0g Ready Pac Produce, ORGANIC TENDER BABY LEAF, BABY GREENS, RADICCHIO SPRING MIX 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (102% of Daily Value per 100g).

About BABY KALE

Earthbound Farm organic baby kale, pre-washed and ready to use. An 85g serving has 47 calories, 3.53g protein, 5.88g carbs, 1.18g fat, and 2.4g fiber. Baby kale has a milder, less bitter flavor than mature kale, making it more versatile for raw salads as well as lightly sauteed or added to soups and smoothies.

Ingredients

ORGANIC BABY KALE

Dietary Information

BABY KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY KALE include Vitamin C, total ascorbic acid (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, BABY KALE gets 30% of its calories from protein, 50% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, BABY KALE

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