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Shenandoah Growers, POWER UP SUPERGREENS

Pre-Packaged Fruit & Vegetables Shenandoah Growers, Inc. Branded
16 Calories
1.6g Protein
2.3g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 2.3g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.8mg 4%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 40%
Carbs 2.3g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 336 MG 7%
Sodium, Na 62 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Hannaford Bros, RAINBOW PEPPERS 25 1g 6g 0g Publix Super, ORGANIC BABY SPINACH 24 2.4g 3.5g 0g Raley's, MINI PEELED CARROTS 41 1.2g 9.4g 0g Raley's, MINI PEELED CARROTS 41 1.2g 9.4g 0g Fresh Express Incorporated, ROMAINE HEARTS 18 1.2g 3.5g 0g Harris-Teeter, BABY SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About POWER UP SUPERGREENS

That Tasty Power Up Supergreens organic leafy blend with green leaf lettuce, romaine, kale, dandelion greens, Swiss chard, and red leaf lettuce. Per 128g serving: 16 calories, 1.6g protein, 2.3g carbs, and 1.6g fiber. A zero-fat, nutrient-dense multi-green organic salad mix with no additives.

Ingredients

INGREDIENTS MAY CONTAIN THE FOLLOWING: ORGANIC GREEN LEAF LETTUCE, ORGANIC ROMAINE LETTUCE, ORGANIC KALE GREENS, ORGANIC DANDELION GREENS, ORGANIC SWISS CHARD, ORGANIC RED BREEN LETTUCE, ORGANIC RED LEAF LETTUCE

Dietary Information

POWER UP SUPERGREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, POWER UP SUPERGREENS gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Shenandoah Growers, POWER UP SUPERGREENS

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