POWER UP SUPERGREENS vs SERRANO
Nutrition comparison per 100 g serving
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POWER UP SUPERGREENS wins in 6 out of 11 nutrient categories
POWER UP SUPERGREENS: 6
vs
SERRANO: 4
(1 ties)
Overview
| Nutrient | POWER UP SUPERGREENS | SERRANO | Winner |
|---|---|---|---|
| Calories | 16 cal | 32 cal | |
| Protein | 1.6 g | 1.9 g | |
| Carbs | 2.3 g | 7.6 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER UP SUPERGREENS | SERRANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.1 MG |
Minerals
| Mineral | POWER UP SUPERGREENS | SERRANO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 10 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 336 MG | 305 MG | |
| Sodium, Na | 62 MG | 0 MG |