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Raley's, ROMAINE HEARTS

Pre-Packaged Fruit & Vegetables Raley's Branded
24 Calories
1.2g Protein
3.5g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 22%
Carbs 3.5g 67%
Fat 0.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Wegmans Food, WATERMELON CHUNKS 32 0.7g 7.4g 0g Wal-Mart, RED PEELED APPLE SLICES, RED 57 0g 14.3g 0g Taylor Fresh, SPICED APPLE ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS, HONEY ROASTED MINI CHIPS, SMOKED GOUDA, CINNAMON PUFFED APPLES WITH APPLE CIDER VINAIGRETTE CHOPPED KIT, SPICED APPLE 160 2g 12g 12g Wakefern Food, RED POTATOES 74 2.0g 17.6g 0g Wakefern Food, ORGANIC, BABY CARROTS 35 1.2g 8.2g 0g YELLOW ZUCCHINI NOODLES, YELLOW ZUCCHINI 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About ROMAINE HEARTS

Raley Romaine Hearts are the tender inner leaves of romaine lettuce, trimmed and packaged for convenience. An 85 g serving contains only 24 calories, 1.2 g protein, 3.5 g carbs, and 1.2 g fiber. With their crisp texture and mild flavor, they are the go-to base for Caesar salads and hold up well under heavier dressings without wilting quickly.

Ingredients

ROMAINE HEARTS

Dietary Information

ROMAINE HEARTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ROMAINE HEARTS gets 20% of its calories from protein, 59% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's, ROMAINE HEARTS

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