Taylor Fresh — KALE PESTO MUSHROOM & BRUSSELS SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (42% DV).
About KALE PESTO MUSHROOM & BRUSSELS SPROUTS
Kale Pesto Mushroom and Brussels Sprouts from Taylor Fresh Foods is a pre-packaged vegetable side featuring crimini mushrooms and Brussels sprouts tossed in a kale Parmesan pesto. Each 112g serving provides 107 calories, 3.57g of protein, 6.25g of carbohydrates, and 1.8g of fiber, making it a low-calorie, flavorful vegetable preparation.
Ingredients
MUSHROOMS, BRUSSELS SPROUTS, KALE PESTO (KALE, CANOLA/OLIVE OIL BLEND, PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], PARSLEY, GARLIC, LEMON JUICE CONCENTRATE, CITRIC ACID, BLACK PEPPER AND SALT).
Dietary Information
Notable micronutrients in KALE PESTO MUSHROOM & BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, KALE PESTO MUSHROOM & BRUSSELS SPROUTS gets 13% of its calories from protein, 23% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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