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Jonathan Sprouts, ORGANIC PEA SHOOTS

Pre-Packaged Fruit & Vegetables Jonathan Sprouts, Inc. Branded
35 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.7 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Papa John's Salads & Produce, BUTTERNUT SQUASH SOUP STARTER 35 1.2g 9.4g 0g Mr. Beverages Old Time Cocktail Mixes, SUMMER FRUIT MEDLEY 47 0.6g 11.8g 0.3g Mr. Beverages Old Time Cocktail Mixes, TRADITIONAL FRUIT MIX 42 0.5g 10.8g 0g Naturipe Farms, GRAPES AND BLUEBERRY 71 0g 16.7g 0g Misionero Vegetables, ORGANIC RED BUTTER BLEND LETTUCE 12 1.2g 2.4g 0g Misionero Vegetables, CRISPY SNAP BLEND 41 2.4g 8.2g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About ORGANIC PEA SHOOTS

Jonathan Sprouts Organic Pea Shoots are a fresh, single-ingredient microgreen with just 35 calories per 85 g serving, providing 2.35 g of protein, 7.06 g of carbs, 2.4 g of fiber, and no fat. Certified organic and minimally processed, they are a nutrient-dense, low-calorie leafy green option for salads and garnishes.

Ingredients

CONTENTS: ORGANIC PEA SHOOTS.

Dietary Information

ORGANIC PEA SHOOTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PEA SHOOTS include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, ORGANIC PEA SHOOTS gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Jonathan Sprouts, ORGANIC PEA SHOOTS

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