ORGANIC PEA SHOOTS vs GOOD MEADOW HOMEMADES
Nutrition comparison per 100 g serving
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ORGANIC PEA SHOOTS wins in 8 out of 10 nutrient categories
ORGANIC PEA SHOOTS: 8
vs
GOOD MEADOW HOMEMADES: 1
(1 ties)
Overview
| Nutrient | ORGANIC PEA SHOOTS | GOOD MEADOW HOMEMADES | Winner |
|---|---|---|---|
| Calories | 35 cal | 214 cal | |
| Protein | 2.4 g | 1.4 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEA SHOOTS | GOOD MEADOW HOMEMADES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 6.4 MG |
Minerals
| Mineral | ORGANIC PEA SHOOTS | GOOD MEADOW HOMEMADES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 429 MG |