Ukrop's Homestyle, GREEN BEANS ALMONDINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About GREEN BEANS ALMONDINE
Good Meadow Homemades keeps this side dish simple: green beans tossed in canola oil with sliced almonds, sea salt, and black pepper. The almonds add a small but real fat contribution and a bit of crunch that plain steamed beans don't offer. Fiber is solid from the beans, and the overall calorie count is moderate. No sauces, no sweeteners, just vegetables, fat, and seasoning done plainly.
Ingredients
GREEN BEANS, CANOLA OIL, ALMONDS, SEA SALT, PEPPER
Calorie Breakdown
At 82 calories per 100 grams, GREEN BEANS ALMONDINE gets 6% of its calories from protein, 34% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
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