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Gabila & Sons Manufacturing, POTATO PANCAKES

Pre-Packaged Fruit & Vegetables Gabila & Sons Manufacturing Branded
141 Calories
2.4g Protein
21.2g Carbs
5.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 376mg 16%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 8%
Carbs 21.2g 73%
Fat 5.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 376 MG 16%

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About POTATO PANCAKES

Gabila's potato pancakes are dense, starchy latkes made from potatoes, onions, eggs, and matzo meal in the traditional style. The binder is potato starch, and frying in cottonseed oil gives them their characteristic crispy edges. There's also instant potato flakes and margarine made from partially hydrogenated cottonseed oil in the mix, which is worth noting for those watching trans fat sources. They carry a solid carb load with modest protein and some fat. Serve with sour cream or applesauce, as tradition suggests.

Ingredients

POTATOES, ONIONS, EGGS, POTATO STARCH, COTTONSEED OIL, INSTANT POTATOES (DEHYDRATED POTATO FLAKES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM METABISULFITE), MATZOH MEAL (PASSOVER WHEAT FLOUR, WATER), MARGARINE (PARTIALLY HYDROGENATED COTTONSEED OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, CITRIC ACID & CALCIUM DISODIUM EDTA [PRESERVATIVES], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ARTIFICIAL COLOR), SALT, SPICES, GARLIC POWDER.

Calorie Breakdown

At 141 calories per 100 grams, POTATO PANCAKES gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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