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Fresh Mix, SWEET POTATO DICED

Pre-Packaged Fruit & Vegetables Fresh Mix LLC Branded
90 Calories
2g Protein
20g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 9%
Carbs 20g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 55 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRESH & EASY, BROCCOLI + CARROTS WITH RANCH 121 2.0g 7.1g 9.1g FRESH & EASY, MANGO SPEARS WITH RASPBERRY SAUCE 76 0.6g 19.4g 0g XUERONG, ENOKI MUSHROOM 38 2.5g 5.3g 0g FRESH & EASY NEIGHBORHOOD, BUTTERNUT SQUASH 47 1.2g 11.8g 0g MACKENTHUN'S, SAVORY GREEK BRUSSEL SPROUTS 47 3.5g 10.6g 0g Wegmans Food, SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT 140 3g 11g 9g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).

About SWEET POTATO DICED

Sweet Potato Diced from Fresh Mix LLC is a single-ingredient fresh-cut sweet potato with no added ingredients or seasonings. Each 100g serving provides 90 calories, 2g of protein, 20g of carbohydrates, and 3g of fiber, making it a naturally sweet, fiber-rich, fat-free vegetable ready for cooking.

Ingredients

SWEET POTATOES

Dietary Information

SWEET POTATO DICED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, SWEET POTATO DICED gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fresh Mix, SWEET POTATO DICED

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