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HARVEST BLEND VEGETABLES, ROASTED

Pre-Packaged Fruit & Vegetables Big Y Foods, Inc. Branded
55 Calories
1.8g Protein
13.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 255mg 11%
Total Carbohydrate 13.6g 5%
Dietary Fiber 3.6g 13%
Total Sugars 6.4g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 12%
Carbs 13.6g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.5 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.7 MG 4%
Sodium, Na 255 MG 11%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
GALA APPLES 0 0g 0g 0g GALA APPLES 0 0g 0g 0g GALA APPLES 52 0.3g 14.3g 0g MCINTOSH APPLES 0 0g 0g 0g MCINTOSH APPLES 0 0g 0g 0g MCINTOSH APPLES 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About HARVEST BLEND VEGETABLES, ROASTED

HARVEST BLEND VEGETABLES, ROASTED is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CARROTS, BUTTERNUT SQUASH, TURNIPS, KOSHER SALT, BLACK PEPPER, GROUND NUTMEG.

Dietary Information

HARVEST BLEND VEGETABLES, ROASTED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HARVEST BLEND VEGETABLES, ROASTED include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 55 calories per 100 grams, HARVEST BLEND VEGETABLES, ROASTED gets 13% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARVEST BLEND VEGETABLES, ROASTED

See how HARVEST BLEND VEGETABLES, ROASTED compares to other foods in terms of nutrition:

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