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Big Y, HARVEST BLEND VEGETABLES, ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.5 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About HARVEST BLEND VEGETABLES, ROASTED
Big Y Roasted Harvest Blend Vegetables is a pre-cut blend of carrots, butternut squash, and turnips seasoned with kosher salt, black pepper, and ground nutmeg. Each 110 g serving has 55 calories, 1.82 g of protein, 13.64 g of carbs, and 3.6 g of fiber with no fat, a naturally low-calorie and fiber-rich vegetable blend.
Ingredients
CARROTS, BUTTERNUT SQUASH, TURNIPS, KOSHER SALT, BLACK PEPPER, GROUND NUTMEG.
Dietary Information
HARVEST BLEND VEGETABLES, ROASTED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HARVEST BLEND VEGETABLES, ROASTED include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 55 calories per 100 grams, HARVEST BLEND VEGETABLES, ROASTED gets 13% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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