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WHITE ROSE, STEAM-ITS, CALIFORNIA BLEND

Pre-Packaged Fruit & Vegetables White Rose Tea Inc. Branded
35 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 41 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Target — COCKTAIL ONIONS 36 0g 3.6g 0g Harvest Sensations — ORGANIC KALE SALAD 52 3.6g 10.7g 0g Milton G. Waldbaum — DICED POTATOES WITH ONION 92 2.3g 21.8g 0g Sun-Maid Growers of California — PINEAPPLE TROPICAL DREAMS, PINEAPPLE 350 0g 85g 0g CHRISTOPHER RANCH, ROASTED GARLIC 250 0g 50g 0g Safeway — ITALIANO WITH TURKEY & SALAMI CHOPPED ESCAROLE, ENDIVE, BROCCOLI, CAULIFLOWER, RADICCHIO, CARROTS, RED CABBAGE, FONTINA CHEESE, BLACK OLIVES, SMOKED TURKEY BREAST, GENOA SALAMI, AND PEPPERONCINI WITH CHAMPAGNE VINAIGRETTE SALAD CHOPPED BOWL, ITALIANO WITH TURKEY & SALAMI 141 5.4g 4.7g 10.7g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About WHITE ROSE, STEAM-ITS, CALIFORNIA BLEND

White Rose Steam-Its California Blend is a three-ingredient frozen vegetable mix of broccoli, cauliflower, and carrots in a steam-in-bag format. Per 100g: just 35 calories, 1.2g protein, 5.9g carbs, 0g fat, and 2.4g fiber. No seasoning or additives. Microwaved directly in the bag for a quick, plain vegetable side dish. The mix covers a broad nutrient base including vitamin C, beta-carotene, and folate.

Ingredients

BROCCOLI, CAULIFLOWER AND CARROTS.

Dietary Information

WHITE ROSE, STEAM-ITS, CALIFORNIA BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE ROSE, STEAM-ITS, CALIFORNIA BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, WHITE ROSE, STEAM-ITS, CALIFORNIA BLEND gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHITE ROSE, STEAM-ITS, CALIFORNIA BLEND

See how WHITE ROSE, STEAM-ITS, CALIFORNIA BLEND compares to other foods in terms of nutrition:

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