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Taylor Fresh, RED ROMAINE LEAVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About RED ROMAINE LEAVES
Earthbound Farm Red Romaine Leaves are organic, pre-washed red romaine lettuce ready to use straight from the bag. An 85g serving provides just 24 calories with 2.35g protein, 2.35g carbs, and 1.2g fiber. A naturally low-calorie base for salads, wraps, or sandwich fillings, this product suits virtually all diets including vegan, keto, and calorie-restricted plans.
Ingredients
ORGANIC RED ROMAINE LEAVES
Dietary Information
RED ROMAINE LEAVES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, RED ROMAINE LEAVES gets 39% of its calories from protein, 39% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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