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Know what is on your plate.

Wal-Mart, CHERRY ALMOND GORGONZOLA GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, DRIED CHERRIES, GARLIC CROUTONS AND ALMONDS WITH CREAMY GORGONZOLA DRESSING, CHERRY ALMOND GORGONZOLA

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

180 Calories
3g Protein
12g Carbs
13g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3g 11%
Carbs 12g 43%
Fat 13g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 270mg 12%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.7mg 4%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 200 MG 4%
Sodium, Na 270 MG 12%

About CHERRY ALMOND GORGONZOLA GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, DRIED CHERRIES, GARLIC CROUTONS AND ALMONDS WITH CREAMY GORGONZOLA DRESSING, CHERRY ALMOND GORGONZOLA

Marketside Cherry Almond Gorgonzola Salad is a refrigerated salad kit sold at Walmart under the Marketside brand. It combines a vegetable blend of green cabbage, green leaf lettuce, kale, red cabbage, carrots, and green onions with sweetened dried cherries, garlic croutons, and almonds, accompanied by a creamy Gorgonzola dressing.

The Gorgonzola blue cheese dressing is made from soybean oil, cultured buttermilk, authentic Gorgonzola cheese, and bleu cheese as secondary flavor components, with egg yolk, vinegar, and spices rounding out the profile. Natural smoke flavor appears in small quantity for background complexity. The sweetened dried cherries use cane sugar and sunflower oil. Garlic croutons are made from enriched wheat flour with sunflower oil and dehydrated garlic. The vegetable blend is noted to vary by season, which is standard for pre-packaged salad kits using fresh produce.

Each 100-gram serving delivers 180 calories, 3.00 grams of protein, 12.00 grams of carbohydrates, and 13.00 grams of fat with 2.0 grams of fiber. Allergens include wheat, milk, egg, soy, and tree nuts (almonds). The inclusion of both Gorgonzola and bleu cheese in the dressing provides authentic Italian-style funky aged flavor characteristic of premium salad kit offerings.

Ingredients

VEGETABLE BLEND (GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONION, VEGETABLE INGREDIENTS MAY VARY BY SEASON), GORGONZOLA BLEU CHEESE DRESSING (SOYBEAN OIL, CULTURED BUTTERMILK, GORGONZOLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, VINEGAR, EGG YOLK, SUGAR, SALT, CONTAINS LESS THAN 2% OF EGG, BLEU CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, CITRIC ACID), SWEETENED DRIED CHERRIES (TART CHERRIES, CANE SUGAR, SUNFLOWER OIL), GARLIC CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SUGAR, SALT, DEHYDRATED GARLIC, YEAST), ALMONDS.

Calorie Breakdown

At 180 calories per 100 grams, CHERRY ALMOND GORGONZOLA GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, DRIED CHERRIES, GARLIC CROUTONS AND ALMONDS WITH CREAMY GORGONZOLA DRESSING, CHERRY ALMOND GORGONZOLA gets 7% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, CHERRY ALMOND GORGONZOLA GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, DRIED CHERRIES, GARLIC CROUTONS AND ALMONDS WITH CREAMY GORGONZOLA DRESSING, CHERRY ALMOND GORGONZOLA

See how Wal-Mart, CHERRY ALMOND GORGONZOLA GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, DRIED CHERRIES, GARLIC CROUTONS AND ALMONDS WITH CREAMY GORGONZOLA DRESSING, CHERRY ALMOND GORGONZOLA compares to other foods in terms of nutrition:

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