CHERRY ALMOND GORGONZOLA GREEN CABBAGE vs SPRING MIX OF BABY LETTUCES
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX OF BABY LETTUCES wins in 7 out of 12 nutrient categories
CHERRY ALMOND GORGONZOLA GREEN CABBAGE: 4
vs
SPRING MIX OF BABY LETTUCES: 7
(1 ties)
Overview
| Nutrient | CHERRY ALMOND GORGONZOLA GREEN CABBAGE | SPRING MIX OF BABY LETTUCES | Winner |
|---|---|---|---|
| Calories | 180 cal | 24 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 12 g | 3.5 g | |
| Fat | 13 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ALMOND GORGONZOLA GREEN CABBAGE | SPRING MIX OF BABY LETTUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 103.5 UG |
Minerals
| Mineral | CHERRY ALMOND GORGONZOLA GREEN CABBAGE | SPRING MIX OF BABY LETTUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 82 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 200 MG | 185 MG | |
| Sodium, Na | 270 MG | 100 MG |