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Taylor Fresh, KALE & BEET SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
About KALE & BEET SALAD
Taylor Farms Kale and Beet Salad is a pre-washed blend of kale, carrot, beets, and cabbage. One 85g serving provides just 41 calories, 2.35g protein, 9.41g carbs, and 3.5g fiber, with no fat. Four whole-food ingredients make this one of the most nutrient-dense, low-calorie bases available for a salad or side dish. Fits nearly every dietary pattern.
Ingredients
KALE, CARROT, BEETS, CABBAGE.
Dietary Information
KALE & BEET SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in KALE & BEET SALAD include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, KALE & BEET SALAD gets 23% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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