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Taylor Fresh, KALE & BEET SALAD

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
41 Calories
2.4g Protein
9.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 20%
Carbs 9.4g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.4 MG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 53 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Taylor Fresh, BABY KALE 47 3.5g 5.9g 1.2g Raley's, ROMAINE HEARTS 24 1.2g 3.5g 0.6g C.H. Robinson, ORGANIC VALENCIA ORANGES 52 0.7g 12.3g 0g Tanimura & Antle, ROMAINE HEARTS 24 1.2g 3.5g 0.6g Delhaize America, ORGANIC BABY ROMAINE 25 2.1g 3.5g 0g Renaissance Food, ORGANIC CUBED BUTTERNUT SQUASH 46 0.8g 11.5g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).

About KALE & BEET SALAD

Taylor Farms Kale and Beet Salad is a pre-washed blend of kale, carrot, beets, and cabbage. One 85g serving provides just 41 calories, 2.35g protein, 9.41g carbs, and 3.5g fiber, with no fat. Four whole-food ingredients make this one of the most nutrient-dense, low-calorie bases available for a salad or side dish. Fits nearly every dietary pattern.

Ingredients

KALE, CARROT, BEETS, CABBAGE.

Dietary Information

KALE & BEET SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KALE & BEET SALAD include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, KALE & BEET SALAD gets 23% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, KALE & BEET SALAD

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